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	<title>Healty Living Guide</title>
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	<description>Information on maintaining a healthy lifestyle, health care, fitness, nutrition, exercise, yoga, weight control, weight loss, life care</description>
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		<title>Skin Care Tips</title>
		<link>http://www.healthy-life-styles.com/skin-care-tips-3.html</link>
		<comments>http://www.healthy-life-styles.com/skin-care-tips-3.html#comments</comments>
		<pubDate>Mon, 23 Apr 2012 10:44:08 +0000</pubDate>
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				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Skin Care Tips There are a lot of products available in the market that will help you to protect your skin from disease and damages. Choosing the right product for your skin is very important. The quality and authenticity of the product you use should be thoroughly studied .Or else that can lead to more disastrous skin diseases. The skin type is mainly classified into three based on which you can choose the product. There are dry skin, normal skin and oily skin. The skin care treatment and skin care products should be taken only according to your skin type. Tips to keep your skin healthy Drink a lot of pure water daily Clean your face and body twice a day Remove the make up from your face before going to bed Use face wash and body wash of a reputed company Do not scrub use skin excessively Optimal sleep [...]]]></description>
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		<title>Acne Questions &#8211; Which Acne Cures Really Work?</title>
		<link>http://www.healthy-life-styles.com/acne-questions-which-acne-cures-really-work.html</link>
		<comments>http://www.healthy-life-styles.com/acne-questions-which-acne-cures-really-work.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 12:16:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Cures]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Really]]></category>
		<category><![CDATA[Work]]></category>

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		<description><![CDATA[Acne Questions &#8211; Which Acne Cures Really Work? There are many acne curesout there. From natural cures to conventional over the counter anti bacterial washes and creams to hormone or steroid treatments. Even oral contraceptives have been known to work for women. Then there are newer light and laser treatments. While this means there&#8217;s hope for an acne cure for everyone, it does make choosing the right one tricky. If you&#8217;re suffering from acne, you&#8217;ll know that its tough to live with. It can be damaging to your self esteem, and make you embarrassed. It probably affects your social, work or school life. It&#8217;s probably that finding an acne cure is a dearly held dream of yours, but choosing the right one, that will work for you, can be a process of trial and error. To make it a little easier, we&#8217;ve listed a few ideas that might help. Get [...]]]></description>
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		<title>Acne &#8211; Will Sweat Clear Up Acne?</title>
		<link>http://www.healthy-life-styles.com/acne-will-sweat-clear-up-acne.html</link>
		<comments>http://www.healthy-life-styles.com/acne-will-sweat-clear-up-acne.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 02:13:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Clear]]></category>
		<category><![CDATA[Sweat]]></category>

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		<description><![CDATA[Acne &#8211; Will Sweat Clear Up Acne? Contrary to popular belief, sweat will not clear acne and can actually make it worse. To understand this you should know a bit about acne and how it affects your skin. Acne is caused by excess bacteria and oil on the skin that works its way into the pores and causes mini-infections. Sweat is part of our body&#8217;s detoxifying system and the sweat that comes from out glands is often filled with toxins escaping our body. Therefore, sweat can often make acne worse if you don&#8217;t keep your skin clean and protected. When you are looking for a way to clear your skin you need to take the time to use a good cleanser and if you sweat excessively, during the summer or sports activities, wash your face more than once a day. Try morning, after the activity and night before bed. This [...]]]></description>
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		<title>Skin Care Recipes Information</title>
		<link>http://www.healthy-life-styles.com/skin-care-recipes-information.html</link>
		<comments>http://www.healthy-life-styles.com/skin-care-recipes-information.html#comments</comments>
		<pubDate>Thu, 19 Apr 2012 06:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[Skin Care Recipes Information   Skin care recipes can be made at home and applied to the face at any time or place. If done right, the skin should glow with a radiance that has not been seen in months or even years. People should of course perform a bit of background research before jumping into the process. With some basic information, they should be able to create a unique skin care recipe.   The process is inexpensive, even for the recipes that use the most ingredients. People can refer to professional sources that indicate which recipes work best for which conditions. Even acne might be treated in this way, and it is much less costly than some of the stuff from the pharmaceutical companies.   One of the best reasons for using recipes that one makes at home is that people will know exactly what is going into the [...]]]></description>
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		<title>Friendly Skin Care Tips</title>
		<link>http://www.healthy-life-styles.com/friendly-skin-care-tips.html</link>
		<comments>http://www.healthy-life-styles.com/friendly-skin-care-tips.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 20:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Friendly]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[Friendly Skin Care Tips Research and pharmaceutical companies have produced numerous products and procedures for the proper care of skin. It may be as simple as ABC, but negligence on the daily care of the skin may be risking your health. Follow these simple steps and your skin will look so great. Cleansing the Skin It is very important to start with clean skin like removing your make-up before going to bed. It makes the rest of your skin-care arsenal more effective. Because dust and dirt coming from the environment we move in, the skin could accumulate barriers that can ruthlessly affect heat regulation and moisture. Try a gentle cleanser that leaves protective oils and moisture behind. Avoid the use of bar soaps for its thickeners are proven to clog pores and cause pimples. Rather, use a product made with alpha-hydroxy acids or AHAs, to exfoliate the dead cells, help [...]]]></description>
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